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Meet Michelle

I'm Michelle Moreno, the founder of Inner Haven, a trauma & resiliency coach, and a breathwork facilitator. 

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My background began in Exercise Science and Health Promotion at Florida Atlantic University, followed by six years working in orthopedics.

My own experience with grief, change, and healing eventually led me toward coaching and breathwork, and changed the way I wanted to support others. 

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My training includes trauma & resiliency coaching and Soma+IQ, Emergence and Shamangelic breathwork. I bring that education alongside lived experience, curiosity, and a willingness to have honest conversations. 

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Today, I offer coaching, breathwork, and retreats grounded in compassionate inquiry and honest connection, a space to question familiar patters, deepen self-trust, and explore what's possible for you. 

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Client Testimonial

“For a large portion of my life I struggled with anxiety and depression. I have tried many different methods in order to bring me peace and get out of my own head. I came across breathwork and it has changed my life. Not only does it bring me the peace I was so desperately seeking, it showed me the core reasons why I felt the way I did. No bandaid, no quick fix or magic pill, just core truths on what was holding me back and how I could change it. Michelle has been an absolute blessing during this journey. She has provide endless amounts of support and encouragement. During some of my most emotional sessions she’s always been there for me encouraging me to go deeper and providing the support when an emotion felt too big to deal with on my own. I’ve never felt judged or unwelcome. She’s always made me safe and truly cared for. I am so grateful for the whole experience at Inner Haven. Thank you Michelle! “

SHELBY P. 

Testimonials
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