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Facilitated by Michelle Moreno

Michelle earned her Bachelor’s degree in Exercise Science and Health Promotion from Florida Atlantic University. After six years working in orthopedics, she felt called to explore her own healing journey- one that led her through a wide range of holistic modalities and ultimately to the profound, transformative power of breathwork.

 

Years of personal practice opened a deep passion within her to share this work with others. Through the breath, Michelle helps individuals reconnect with their innate wisdom, release stored emotion, and return to their natural state of balance.

 

She is certified in three distinct modalities of breathwork; Emergence, Somatic, and Shamangelic- each offering unique pathways for healing and transformation.

 

Michelle currently serves as the Breathwork Lead for Wellness Collective at Shepherd U Holdings, where she and her team integrate the restorative power of breath with a diverse range of holistic and plant-based healing practices to support deep, multidimensional wellness.

 

Find upcoming retreats she will be facilitating in through the link below:

> February 13-16, 2026, Vero Beach, FL

> May 23-28, 2026 Casa Maya Kaan, Tulum, Mexico 

> June 25-30, 2026, The Sentinel, Kaslo, British Columbia


@inner_haven_breathwork

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Michelle, the visionary behind Inner Haven Breathwork, aims to expand her healing services to various cities and states while keeping Florida as her base. Her gypsy lifestyle reflects her dedication to transforming lives anywhere she goes.

Client Testimonials

“For a large portion of my life I struggled with anxiety and depression. I have tried many different methods in order to bring me peace and get out of my own head. I came across breathwork and it has changed my life. Not only does it bring me the peace I was so desperately seeking, it showed me the core reasons why I felt the way I did. No bandaid, no quick fix or magic pill, just core truths on what was holding me back and how I could change it. Michelle has been an absolute blessing during this journey. She has provide endless amounts of support and encouragement. During some of my most emotional sessions she’s always been there for me encouraging me to go deeper and providing the support when an emotion felt too big to deal with on my own. I’ve never felt judged or unwelcome. She’s always made me safe and truly cared for. I am so grateful for the whole experience at Inner Haven. Thank you Michelle! “

SHELBY P. 

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Testimonials
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Schedule your session with with Michelle to begin your transformation today.

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