+Please arrive a few minutes early to get settled in +Wear loose, breathable clothing +Avoid food 1-2 hours prior To Set The Tone: +Feel into a one-word intention for what you'd like to release or reclaim during this experience +Come with an open heart and open mind!

Every Saturday // 10 am Every Monday // 6pm​ Kaizen Wellness 11380 Prosperity Farms Rd. Unit 216 Palm Beach Gardens, FL

For group breathwork bookings, all sessions are held at Kaizen Wellness Group in Jupiter, Fl. The 90 Min. 1:1 sessions are held at the client's place or at Kaizen, based on your preference!

You can either book your private session in the comfort of your own home or at the Kaizen Wellness location. *** Note // Animals, specifically dogs, cannot be in the home during the session!

Cancellations made less than 24 hours before the session will result in 50% of the deposit being taken.