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  • Where are my sessions located?
    For group breathwork bookings, all sessions are held at Kaizen Wellness Group in Jupiter, Fl. The 90 Min. 1:1 sessions are held at the client's place or at Kaizen, based on your preference!
  • How to prepare for your session
    +Please arrive a few minutes early to get settled in +Wear loose, breathable clothing +Avoid food 1-2 hours prior To Set The Tone: +Feel into a one-word intention for what you'd like to release or reclaim during this experience +Come with an open heart and open mind!
  • Important Information about Private Sessions
    You can either book your private session in the comfort of your own home or at the Kaizen Wellness location. *** Note // Animals, specifically dogs, cannot be in the home during the session!
  • Cancellation Policy
    Cancellations made less than 24 hours before the session will result in 50% of the deposit being taken.
  • When are the group breathwork sessions?
    Every Saturday // 10 am Every Monday // 6pm​ Kaizen Wellness 11380 Prosperity Farms Rd. Unit 216 Palm Beach Gardens, FL
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